14 Homemade Extreme Weight Loss Drink Recipe in a Week

extreme-weight-loss-drink

Losing weight for most people is difficult. Weight loss drinks seem to be the answer for you to reach your ideal body weight. The weight loss drink recipe in this article uses ingredients that can help you lose weight extreme such as lemon, cucumber, mint leaves, ginger, pineapple, green tea, wheat grass, and apples. This drink is not only for weight loss, but also beneficial for digestion, the immune system and fighting inflammation.

The drink recipes below generally have the benefits of detoxification and weight loss. Detoxification and weight loss are related to one another. Obesity that occurs in a person can occur because of the accumulation of poisons in fat cells. Detoxification is needed to cleanse toxins which not only cleanse the kidneys, liver and blood but also help increase metabolism in the body. When metabolism in the body increases, an increase in fat burning also occurs, and as a result your weight will also decrease.

There are many ingredients that you can use to make weight loss drinks such as lime which is not only able to lose weight but also can relieve pain. Green tea can be used to burn fat so you can put it in a recipe. You can also choose apple cider vinegar that can lose weight, and balance glucose levels in the blood.

Cranberry can also be used as a weight-loss drink because it contains soluble fiber and vitamin C to reduce bad cholesterol and eliminate unwanted fat from the body. Cranberry can also slow down the aging process. While wheatgrass is very good for skin health, and also helps purify the blood, and detoxify the liver. Avoid consuming wheatgrass during pregnancy, breastfeeding or when suffering from allergies, and diarrhea.

Other ingredients you need to know are cucumber and mint leaves. Both, can refresh the body, and are good for removing toxins and improving the digestive system. Apples as a fruit that has many nutrients, can also lose weight because it can make us feel full for a long time. The fiber content and polyphenols in apples can increase the growth of good bacteria for weight loss.

You can also add ginger and Aloe vera to the drink because it can improve the digestive process, thus speeding up the process of weight loss. Ginger can increase metabolism and help digestion. While Aloe vera can also improve the digestive process and remove toxins in the body.

Adding lemon to a weight-loss drink recipe is the right answer. Besides being rich in vitamin C, lemon is also an antioxidant and can break down body fat, prevent bloating, and increase metabolism. In addition, lemon contains potassium to reduce the risk of high blood pressure. You can drink lemon with warm water or cold water according to taste. Whereas pineapple contains Bromelin which in some studies can inhibit the creation of fat cells and increase the breakdown of fat.

Here are some recipes for weight-loss drinks that you can make at home.

1. Lemon, mint, green tea weight loss drink recipe

Ingredients:

  • 1 lime
  • Green tea 1 pack
  • ¼ cup of mint leaves
  • Water

Mix the lime and mint leaves into water that has been dipped in green tea, then refrigerate in the refrigerator before drinking.

2. Orange, banana, ginger weight loss drink recipe

Ingredients:

  • 1 orange
  • 1 banana
  • 1/2 teaspoon of ginger powder
  • Water

Mix all ingredients into a blender, add enough water. Blend until smooth before drinking.

3. Raspberry, blueberry, cucumber weight loss drink recipe

Ingredients:

  • 4 Raspberries
  • 4 blueberries
  • Ice water
  • 4 slices of cucumber

Mix all ingredients into ice water, put in the refrigerator for 30 minutes before drinking.

4. Apple cider vinegar, lemon juice, blueberries, honey weight loss drink recipe

Ingredients:

  • 1 tablespoon of apple cider vinegar
  • Lemon juice
  • 2 blueberries
  • Ice water
  • Honey

Mix all the ingredients into the cup with ice water, adding honey makes this drink sweeter. These drinks not only lose weight, but also increase energy and stabilize blood sugar levels.

5. Pineapple, grapefruit, lemon, ginger weight loss drink recipe

Ingredients:

  • ¼ medium size pineapple
  • 5 grapefruit
  • 1 lemon
  • ¼ inch ginger
  • Ice water

Mix all the peeled ingredients into a blender, blend until smooth before drinking. This drink not only loses weight, but is also good for skin, hair and eyes. In addition, it is also useful for removing cellulite and as an anti-cancer.

6. Cucumber, mint leaves, ginger, lemon weight loss drink recipe

Ingredients:

  • 1 cucumber
  • 1 tablespoon of ginger powder
  • 1 lemon
  • 1/3 cup of mint leaves
  • Ice water

Mix all the peeled ingredients into a bottle filled with ice water. You can cool it in the refrigerator for one night before drinking it.

7. Lime, lemon, mint leaves weight loss drink recipe

Ingredients:

  • 3 pieces of lime slices
  • 3 slices of lemon slices
  • 2 mint leaves
  • Ice water

Mix all ingredients into a bottle filled with ice water, put it in the refrigerator for 15 minutes before drinking it. This drink helps you improve your body’s digestion and boost your immune system.

8. Green tea, mint leaves, lime weight loss drink recipe

Ingredients:

  • Half a cup of green tea
  • 2 mint leaves
  • 3 slices of lime
  • Ice water

Mix all ingredients into bottles that have been filled with ice water, cool for 15 minutes before drinking. This drink can burn fat so that your weight can go down quickly in a matter of weeks.

9. Cranberry, honey weight loss drink recipe

Ingredients:

  • 1 cup of fresh cranberries
  • Honey
  • 1 glass of water

Blend the cranberry, add honey and cool in the refrigerator before drinking.

10. Wheatgrass, lemon, ginger weight loss drink recipe

Ingredients:

  • ½ cup of wheat grass
  • 1/2 teaspoon grated ginger
  • ½ lemon
  • 1 glass of water

Chop wheatgrass and grated ginger. Add it to the mixer and add water. Add with lemon juice, stir until smooth before drinking.

11. Cucumber, mint, lemon weight loss drink recipe

Ingredients:

  • 1 cucumber
  • ½ cup fresh mint leaves
  • 1 glass of water
  • ½ lemon

Add lemon juice to the mashed mixture of cucumber and mint leaves. Don’t forget to peel the cucumber first. Put it in the refrigerator for 15 minutes before enjoying it.

12. Apples, lime weight loss drink recipe

Ingredients:

  • 1 apple
  • 1 cup of water
  • 1/2 lime

Blend until smooth apples are peeled mixed with water. Add lime juice, cool in the refrigerator before drinking.

13. Aloe vera, lemon, ginger, honey weight loss drink recipe

Ingredients:

  • 1 tablespoon of honey
  • 1 teaspoon of ginger powder
  • 3 tablespoons of aloe vera juice
  • 1 tablespoon of lemon juice

Mix all ingredients in a glass of water, enjoying it in the morning.

14. Cayenne Pepper, Lemon, honey weight loss drink recipe

Ingredients:

  • Cayenne pepper
  • ½ lemon
  • Warm water
  • Honey

Make lemon juice. Add cayenne pepper, and honey to a cup of warm water, mix lemon juice with a mixture of cayenne pepper and honey. Serve and enjoy.

Some of the above recipe drinks will help you lose weight extreme. Balance by consuming lots of water, and healthy foods to support, and increase the weight loss process. Share this article with family, friends and others if you get more benefits.

Disclaimer:

Remediva.com is committed to providing information on natural and alternative health, but is not written by health care professionals. All material provided at Remediva.com is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Additionally, the opinions expressed at Remediva.com do not represent the views of each author or contributor to Remediva.com. The publisher of this site is not responsible for any errors or omissions in any content here in.

Leave a Reply

Your email address will not be published. Required fields are marked *

22 Kyoho Grapes Benefits for Health

best-foods-to-lower-cholesterol

30 Best Foods to Lower Cholesterol LDL and Increase Cholesterol HDL