23 Health Benefits of Aloe Vera Oil for Skin, Hair, and Health


Aloe vera oil is a combination of aloe vera extract with a carrier oil which according to some studies has benefits for skin, hair, and health. Aloe vera oil can prevent premature aging, promote clear skin, promote healthy hair and scalp, reduce the appearance of wrinkles, blemishes and age spots, reduce hair loss, dandruff, and branching and stimulate hair growth. Aloe vera oil is also often used to treat chronic skin diseases, burns, bruises, and even constipation since the early 1800s. Yellow sap and green skin of aloe vera contain anthraquinone, glycosides, carbohydrates, and protein. Aloe vera extraction is also rich in phytochemicals so that this oil has anti-inflammatory, antimicrobial, and wound healing effects. In this article, we will provide information about the use and benefits of aloe vera oil and how to prepare aloe vera oil at home.

Aloe vera oil is often made from aloe vera gel extract and coconut oil because it is known to have natural healing properties. Besides coconut oil, you can add other carrier oils (olive oil and almond oil) and essential oils (rose, peppermint, lavender) to make aromatic oils and additional benefits. Aloe vera oil is not pure oil extracted from aloe vera plants. Aloe vera oil is not intended for oral consumption, but a small amount can be used on the lips and gums to improve the texture and health of parts of the mouth.

Recipe for making aloe vera oil at home

Aloe vera oil is a combination of carrier oil and aloe vera extract which has improved therapeutic value. To make aloe vera oil you need ingredients such as aloe vera leaves, 75 ml of virgin coconut oil or carrier oil of your choice (olives, almond oil, sesame, etc.). After all the ingredients are available, wash the aloe leaves that have just been picked with running water and split the leaves in half lengthwise. Take the gel from the leaves and mix with a carrier oil (coconut oil, olive oil), place it on the stove and let it boil.

You can also add a few drops of essential oils like Jasmine and Rose. Turn off the heat, when all the gels turn brown, allow the mixture to cool then strain before using it on the face and skin. Store in a tight glass jar. Aloe vera oil can last for about 2 weeks when stored in the refrigerator. Before using it on the skin, you should do a patch test to make sure your skin is not allergic.

Nutrients contained in aloe vera oil

Aloe vera oil contains many nutrients including vitamins, minerals, and antioxidants. Aloe vera oil has 20 amino acids including essential amino acids. Aloe vera oil also contains minerals such as copper, potassium, magnesium, sodium, selenium, zinc, manganese, and calcium. Vitamins contained in aloe vera oil include vitamin C, vitamin A (as β carotene), vitamin E (as α – tocopherol), vitamin B1, vitamin B2, and vitamin B6. Fatty acids in aloe vera consist of arachidonic acid, and gamma-linoleic acid. Other nutrients present in aloe vera oil are anthraquinones which are anti-viral agents which include aloin, ester of cinnamic acid and aloe-emodin.

Benefits of using aloe vera oil

Aloe vera oil can provide skin lightening effects, cure black spots, and other skin problems. The use of aloe vera on the hair will also give you healthy, strong, and dandruff-free hair. Here are some of the beneficial benefits that you can get from using aloe vera oil.

1. Brighten the skin

Skin pigmentation that causes dark skin is one of the main problems faced by teenagers. Aloe vera oil can brighten the skin because aloe vera contains aloesin compounds. Aloesin compounds can affect the color of your skin because it blocks the production of melanin. Aloesin compounds can also cause a decrease in the intensity of dark spots and pigmentation due to UV light. Apart from exposure to sunlight, these age spots often occur due to hormonal imbalances, age, and the presence of excessive melanin. Melanin is the main pigment that gives a natural skin tone.

Significant results were also obtained, when combining aloe vera extract with extra virgin coconut oil showed skin enlightenment intensity of 5-100%. Aloe vera oil mixed with almond oil and turmeric can also be used for skin whitening. You can also make a mixture of aloe vera gel with honey to brighten the skin and provide the instant facial glow.

2. Cure Acne

Aloe vera oil is also beneficial for other skin health, one of which is to cure acne. Combined tea tree oil and aloe vera extract can cure acne by reducing sebum secretion, suppressing the growth of acne-causing bacteria, recovering tissue quickly, and opening clogged pores in areas of the skin that have acne. Aloe vera gel also contains mannose-6-phosphate which works to reduce erythema (red bumps) and inflammatory scars. Gibberellins and auxin compounds in aloe vera can regenerate new cells in the healing process of acne. Research shows that acne will decrease after applying a combination of tea tree oil and aloe vera after 15-30 days.

3. Prevents stretch marks

Almond oil and aloe vera extract can prevent stretch marks from spreading in the stomach and control itching and redness on stretch marks. This is a consideration in the alternative treatment of stretch marks that are natural without risk. Stretch marks are long scars with thinning skin that can cause psychological and sexual problems in women. Some women prefer to use steroid-based creams that have risks for a quick solution. Stretch marks can occur as a result of pregnancy, rapid weight changes, and continuous stretching of the skin.

4. Maintain skin moisture and anti-aging

Aloe vera oil can improve the integrity of sensitive and dry skin. Dry skin occurs due to a lack of moisture in the skin layer, causing scaly skin with smaller pores. Dry skin also makes wrinkles, fine lines more visible, worsens skin sensitivity, and can even cause psoriasis. Aloe vera contains mucopolysaccharides and glucomannan which can bind moisture in the skin. This compound stimulates the production of collagen fibers, and elastin, making your skin younger, softer, and more elastic. Research on 30 women over the age of 45 shows that aloe vera can increase collagen production, increase skin elasticity, and also dehydrate skin cells.

5. Massage oil for pain relief

Aloe vera oil can be used as a massage oil, aloe vera oil stimulates circulation, penetrates well, feels soothing to the skin, and relaxes muscle tension. This oil can cure sufferers of joint pain, and chronic muscle pain due to arthritis, rheumatism or injury. You can also add this oil with peppermint, wintergreen essential oil, lemon, calendula, and eucalyptus essential oil to increase its usefulness as an aromatherapy massage oil. This mixture offers soothing relief from pain. You can heat this oil first before you use it to massage. Take a few drops of this warm oil and apply it to the affected area. Using your fingertips, rub in a circular motion. Massage for 2-3 minutes.

6. Stimulates hair growth

Aloe vera oil made from aloe vera gel extract with coconut oil can improve hair loss and stimulate hair growth. This oil can also be used on dry scalp, colored hair and damaged hair ends. Besides containing vitamins (A, C, E) and minerals, this oil also contains compounds that stimulate growth such as glucomannan. This compound stimulates collagen synthesis, stimulates hair follicles, and other factors involved in hair growth. Aloe vera gel also contains vitamin B-12 and folic acid to prevent hair loss. Aloe vera can also increase blood circulation, so blood flow to your scalp increases.

7. Anti-Dandruff Treatment

Aloe vera oil is not only able to stimulate hair growth, but also can prevent dandruff. Dandruff in clinical terms is called seborrheic dermatitis, which is a symptom of itchy scalp and peeling skin under your hair. Aloe vera oil, which is made from aloe vera gel and coconut oil, is best used in people with itchy scalp caused by dandruff. Research also found that the fatty acids found in aloe vera have anti-inflammatory properties which are good for scalp inflammation caused by dandruff.

8. Clean oily hair

Aloe vera oil has anti-bacterial, anti-fungal properties that help reduce the multiplication of yeast on the scalp. Aloe vera can cleanse hair follicles efficiently and reduce excess sebum and maintain oil balance on the scalp. Using aloe vera oil to clean oily hair does not hurt the hair strands. Aloe vera oil is very gentle and maintains the integrity of your hair, unlike other chemicals in hair cleaning products.

9. Balancing scalp pH

Aloe vera oil can balance the scalp’s pH and ensure excessive drying does not cause repeated dandruff problems. The pH balance on the scalp is very important for the health of the skin on your head and hair. Mistakes in using shampoo or other hair care products can cause the pH to become unbalanced. Disturbed pH balance, can cause the scalp to itch, redness and dandruff.

10. Accelerate burn healing

Several studies have revealed that aloe vera extract can accelerate the healing of burns but not with other injuries. Several studies have revealed that aloe vera can accelerate the healing of burns in about 9 days than conventional treatment. Research shows aloe vera is effectively used for first and second-degree burns, including sunburns. This can occur when aloe vera gel cools and cools when applied to the skin. Aloe vera is generally used as a topical medication by rubbing it into the skin rather than eaten. Aloe vera oil is also good for healing post-operative scars and helps reduce scars.

11. Mosquito repellent

Aloe vera oil made with a mixture of olive oil can be used as a topical mosquito repellent. Research shows that applying aloe vera oil on bare skin gets fewer mosquito bites than those not applying aloe vera oil. The study also revealed a mild sensitivity in subjects using aloe vera oil with a higher proportion of aloe vera gel. The results of this study show aloe vera oil can protect you from malaria, dengue fever, and parasites as well as taking care of your skin.

12. Reduces swelling due to insect bites

Aloe vera oil can be the first aid for healing wounds and insect bites. Aloe vera oil has an anti-inflammatory effect that can reduce swelling and inflammation caused by insect bites, such as wasps and bees. You can apply one or two drops of this oil to the area affected by insect bites to reduce discomfort and inflammation.

13. Prevent cancer

Aloe vera oil can prevent cancer through antioxidants contained therein. Antioxidants are compounds that help prevent free radicals from damaging cells so they can prevent and protect the body from colon cancer. Aloe vera oil is also a natural sunscreen that protects from the harmful effects of UVA and UVB rays, thereby reducing the risk of skin cancer. Aloe vera oil not only prevents cancer but also reduces the speed of tumor growth and helps overcome the side effects caused by chemotherapy. Other studies have shown no link between consuming aloe vera with a lower risk of lung cancer. More research is needed to support evidence of the use of aloe vera for cancer treatment.

14. Treating fungal infections

Aloe vera oil can also be used to treat fungal infections. Fungal infections can cause the skin to get worse. Some signs of skin with a fungal infection such as a red rash with a ring-like edge. Besides having a scaly texture, the rash can also blister, itch, and discharge.

15. Natural deodorant for deodorizing

Aloe vera oil made with a mixture of essential oils has a great odor so that it can be used as a natural deodorant to eliminate body odor. Aloe vera oil can also control the body’s sweat problems, you can apply it on the armpits or with a spray.

16. Control blood sugar levels

Aloe vera oil not only regulates cholesterol levels in the body but can also control blood sugar levels. A balanced blood glucose level can be useful in controlling diabetes and curing epilepsy, osteoarthritis, and asthma problems. Make sure you buy edible aloe vera oil so that it can be added to your daily food. Aloe vera can increase insulin sensitivity and help improve blood sugar management.

Several studies in animals and humans consuming aloe vera extracts show promising results in people with type 2 diabetes. This study is of poor quality and cannot be used as a reference for recommending aloe vera for this purpose. In addition, several cases of liver damage are reported when taking long-term aloe vera supplements. so, preliminary evidence suggests that aloe vera can help manage blood sugar, but more research is needed. If you have diabetes and want to take aloe vera supplements, make sure you discuss with your doctor first whether this supplement works for you.

17. Reducing inflammation of joints and bones

Aloe vera oil has anti-inflammatory, anti-fungal, antibacterial, and antiviral properties which make immunity stronger. The anti-inflammatory properties of aloe vera can soften, soothe while cooling inflamed swelling so that it also reduces redness and pain. This benefit is not only limited to skin problems, but also to inflamed joints and bone structures as well. Some people get this benefit by adding aloe vera oil to the mixture of turmeric and honey, then applying it to the inflamed bones and joints.

18. Aloe Vera Oil for Aroma Therapy

Aloe vera oil derived from a combination of aloe vera gel and essential oils can be a perfect choice for aromatherapy, skin rejuvenation, and mind. This oil has a calming effect and can reduce stress levels and headaches. You can try aloe vera oil massage combined with essential oils to help you feel refreshed.

19. Aloe vera oil provides antioxidants

Aloe vera oil not only has antibacterial properties but also has high levels of antioxidants that are important for health. Antioxidants in aloe vera oil are needed for good skin health, protect skin from sun radiation, cure sunburn, and to prevent aging. Antioxidants in aloe vera oil are powerful antioxidants that belong to a large group of substances known as polyphenols. Polyphenols can help inhibit the growth of certain bacteria that can cause infections in humans.

20. Aloe vera oil helps with oral health problems

Aloe vera oil made from aloe vera gel and coconut oil is very good for treating oral health problems and periodontal diseases such as toothache, gingivitis, and plaque. You can use aloe vera oil which is rich in antioxidants as a massage oil for gums and teeth to stay healthy and reduce dental problems such as inflammation of the gums, plaque, and caries. After applying oil to the gums, you should massage the gums for 5 minutes. Research shows that the use of toothpaste containing aloe vera can reduce gingivitis, but not as well as toothpaste that contains triclosan.

21. Help treat thrush

Aloe vera oil can also help treat thrush. Research shows that aloe vera not only speeds up the healing of thrush but also reduces the pain associated with it. Curing thrush with aloe vera oil certainly does not surpass the conventional treatment of corticosteroids.

22. Helps cure herpes

Aloe vera oil also helps cure shingles and shingles lesions. Aloe vera oil contains the compound Aloe-emodin which has been shown to show anti-viral effects on the herpes virus.

23. Helps reduce the severity of diaper rash in children

Aloe vera oil made from aloe vera extract and olive oil can be used to reduce the severity of diaper rashes in children under 3 years when used three times a day for 10 days.

Side effects of aloe vera oil

Aloe vera oil is very safe to use when applied topically and only slightly causes acne in certain people because it contains coconut oil. Some people also have an allergy to aloe, you should rub a little aloe vera oil on your wrist and wait up to two hours to see if your skin reacts badly. The use of aloe vera oil on the skin can also cause skin irritation and redness in certain cases. Aloe vera oil made with coconut oil can cause rashes or topical inflammation in some people, you can replace it with olive oil.

Aloe vera oil is generally safely applied to the skin, but it should not be digested. The quality and composition of aloe vera oil determine whether or not to digest. The way aloe vera is processed can also affect compounds in this plant, as well as the impact it has on your body. Aloe vera contains certain nutrients and compounds which can be toxic in higher concentrations. Consuming aloe vera oil in some cases can cause more severe reactions such as kidney failure.

Consuming aloe vera oil can also cause dehydration and stomach disorders because it contains coconut oil. Make sure you consult your doctor before taking it because some studies show drinking aloe vera juice can be at risk of getting cancer. This research is still being done in mice that are given extracts of aloe vera juice causing carcinogenic activity in male and female rats. Research on this matter has also not been tested on humans and the researchers used a non-decolorized aloe vera extract.

Aloe vera oil for consumption must be organic aloe vera oil because it does not contain additional chemicals used during the extraction process. Aloe vera oil that can be consumed must be free of essential oils. Aloe vera oil consumed can also interact with drugs such as laxatives, diabetes medications, and diuretics. Diarrhea caused by aloe vera oil can reduce potassium levels in the body so that it affects the potential of certain drugs. You should consult with your doctor before you use aloe vera oil or aloe vera products when using any medicine.

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